
Strengthen your mind, body, and soul through the Ra Method. As a personal training and Mat Pilates Instructor, I feel passionate in guiding others through movement.
Movement is an expression of self, and it is a tool to build and release energy from within. Movement is meant to challenge capabilities and push ourselves past what we think is possible. It is not a chore or task, but it is a privilege to move your body.
It is meant to make you feel good.
I feel sometimes this truth is fogged by comparison, expectation, and longing for a certain aesthetic. The truth is we all have our own goals, and they all look different. Movement is personal because no body is the same.
This is why I guide individuals to strengthen, align, and transform from within. I am here to show you just how good movement is meant to make you feel and to strengthen your body in the process.
Our bodies are capable of so much. Through gratitude of your whole being, my method will strengthen you in every aspect. Moving through your personalized training program, you will feel discover a new confidence within yourself and your fitness.
Dreams are the inevitable future of your experience when you decide to simply start. Take action, and take a peace of me with you on your fitness journey.
Certifications
NASM Certified Personal Trainer
I earned my personal training certification through NASM in July 2025. I am eager to guide individuals 1:1 to help them achieve their fitness goals.
Mat Pilates Instructor
I completed my Mat Pilates Certification through the amazing BarreBody in Byron Bay, Australia spring 2023. Mat Pilates has taught me the power of mind to body movement. I feel passionately to show others how good movement can make you feel!
NASM Certified Wellness Coach
I am currently pursuing my Wellness Coach Certification through NASM. I feel passionate that whole being wellness is a catalyst for a peaceful, long-lived life, and I am excited to offer this type of coaching soon!
Personal training & group sessions
I am excited to offer personal training and Pilates sessions focused on your individual goals.
My approach is focused on the whole being. I train with intention to cultivate positive habits because wellness is life.
There is no end goal, yet consistent pursuit of one’s most strongest mind and body.
Through guidance of mind body movement, be prepared to transform from the inside out.