We are beings containing multitudes.
We are beings containing multitudes.
It’s easy to get stuck in the funk of thinking this is it. The pain will last forever, the illness is ongoing, or this is all you’ll ever be. The illusions we allow our minds to create are powerful; although uncomfortable, we are always able to take back the reigns of what is given power in our lives.
When one intentionally shifts their energy and releases limitations of what was once thought, abundance is remembered. Now there lies potential to use the energy for betterment. This alchemy raises one’s energy and expands their vibration in a loving manner. Transformation now has a path to come through, healing becomes possible, and dreams are remembered to be in reach — reminded they are one’s truth in the experience, able to become the reality.
The process is undoubtedly uncomfortable but so worth it. Step into the uncomfort, be accountable for ego driven actions, feel the pain without looking for reason. When one turns to self, rather than outside sources, the conversation within your being is reignited. Trust in the divine intelligence within is bound to reveal there is much more than the physical. No matter one’s situation, there is opportunity for expansion with belief in self; we contain multitudes.
At the beginning of 2026, I was spelled a head that could not think. legs that did not seem to connect to my brain, inflammation altering my appearance, and an invasion of pain tingling throughout every inch of every limb. A walk down the street felt out of the realm of possibility. Tears were shed, hopelessness was surrendered to, and I experienced a period of forgetting. My hands were up, and I didn’t want to use the potential I knew I had within me. Until I forced myself to. I was sick of struggling. So I sat.
I sat every morning and felt what it would feel like to get through my days with full clarity of mind, free of brain fog, free of pain, full of energy — ignited by life. I thanked my legs for the miles we would run again, as if we already had. I smiled at the feeling of strength after my next pilates class. All yet to come but now realigned to my destiny. The practice of embodying my future self day in and day out, feeling all the sensations of that healthy being who already lives in another reality, and all I was to do was raise my vibration to meet her — to land into her, to remember her.
After endless specialists I met this past year, pharmaceuticals deemed to be the cure and a million of supplements suggested to take, I laugh at what was learned as the truth: all I needed to do was trust myself.
In the end, I found one very special integrative doctor who focused on the medicinal support my thyroid needed, tended to areas of deficiency, while also empowering my nervous system regulation. It was him who supported my physical, while I returned home to feeling like me.
Prana, the breath, detoxed my pathways; asana, the postures, opened and strengthened my body. My yoga practice was a remedy teaching me the biggest lesson I’d yet to have.
Our beings are layers of energy. Once we become aware of densities in our bodies, we have a choice to use our innate capabilities to heal ourselves — an opportunity to bring us back to the rootedness that being human is in this life.
A simple passing through. Our bodies as our gifts to see and feel all the sensations, our minds instruments to create and contribute the love we are here to share — not as complicated as we make it, yet so intricate in our design.
We are capable of upgrading ourselves at a cellular level at any time. Breathing, noticing, and using stillness in yourself will teach the energy work that we are all made of. With patience and full belief, anything is possible. We are here to dive into the truth of our existences, bound to evolutionize and live through our passions. Life is an expansion for all who choose to participate.
Moving through one’s life intuitively, taking the time to heal, taking the space to breath, and feeling into what is true, will upgrade the body’s cells and expand one’s being to highest alignment. The root of all is the unconditional love within us. It is the light which connects us to every living thing we are surrounded by — the birds, the sky, the sun. Love is the song our universe sings. It brings clarity on the beauty of each one of us, and it protects from the illusions of needing to fit into a construct of success which does not exists. Your peace is yours only, and you will know it when you feel it.
Trust in the choices that expand your being to live with ease rather than fulfill expectations to please.
With love,
Ra
